half marathon - what i need to know
I'm planning on running the hakf marathon early May next year. Three weeks ago I started the TurboFire Challenge which is 6 days a week workout so i can't handle running more than once a week. But I'm starting 7 months in advance so that shouldn't be an issue right?
I have a treadmill but it doesn't show distance and time. I can't really run outside bc i have 3 little ones.
So where do i start?