Natural remedies: craisins, prunes, pear juice, fresh veggie juices, coffee, aloe juice (not sure about the risk of that with pregnancy) cut out or back your breads/rice, no bananas.
Non natural: miralax
Melanie-Mommy to my HERO Madeline Parker
1/15/07-8/23/13 Fight For Maddie
our "Bumble Bean" Benjamin Patrick
1/19/13 and our "Little Bit" Eliotte Claire