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Old 10-10-2012, 02:29 PM   #9
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Van1300
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Join Date: Aug 2011
Location: Central FL
Posts: 597
Re: half marathon - what i need to know

Ya I recommend Couch to 5K also! I ran my first 5K last March and found out I was pregnant 3 days later... I think it helped with TTC. When I'm don having this baby and PP 6 weeks, (mid January), I'll be starting back up again

There is a free app that you can get on your phone, it beeps at you when it is time to switch between running and walking. Just remember that training on a treadmill is easier then training outside, so at some point you will have to make the switch!
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WOHM and to Jon (6/2006). Mamma to daughter Elli (12/2009) and Jacob (11/2012) Crazy Florida Gator fan , beach bum, and outdoor enthusiast!
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