Re: ISO: Homebirth Supplies (see list)
I made my own perineal compresses, per midwife's directions, using regular pads, poured a bit of witch hazel and water in them, then froze in plastic ziplocs. Had more than I needed in the end. Hm. I wonder if you can find specific directions online. That was 6 years ago and I didn't save the info.
joyful mom of 9 blessings