Re: How do you keep your body in shape between pregnanies?
I have been very fortunate to heal well after my C/Ss. As far as ab work-outs and, provided the incision was well-healed at the 6 week check, my OB allowed me to use physical comfort as my guide regarding work-outs, inluding abs. But I was 2-3 months post-op before I was physically ready to tackle
Originally Posted by raisingcropsandbabies
scwendy-you must heal really well after your c-sections! By the time my babies are around 3-4 months old all I can do is go take walks with the kids... I couldn't do ab workouts till my babies were around 7 months old or so... way too painful! I'm jealous! My doc said no workouts till 12 weeks post-op, yours must say different?
P90X as it is more rigorous.