I found when I have a sweet tooth if I eat fruit I will stop at one, if I eat can't or something else I eat more than I should so I try to eat fruit first.
Originally Posted by corinne76
Lol. Crap i want to be 135! Im 143 today. What?
Its my bday so wish me luck on the food thing. I have been really good about the sweet treats so thats a great start. I've been avoiding cookies like the plague and choosing fruits instead and not even missing the cookies
Mom to Breille (cheese) 9-14-00 & Mackenzie (Mac) 12-31-10
I do know how to spell, my smartphone does not.