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Old 10-14-2012, 06:05 PM   #14
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Join Date: May 2006
Posts: 894
Re: How do you keep your body in shape between pregnanies?

I exercise hard 3 times a week for 30-45 minutes. I do strength training both bodyweight and with 5-15lbs hand weights and then the rest of the time, I do intervals on the elliptical. I have only lost 10-15lbs (depending on the day) and one dress size but I think I look so much more thinner than I did when I weighed 10lbs less. I'm toned!
Mama to 5 blessings
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