Re: How do you keep your body in shape between pregnanies?
I exercise hard 3 times a week for 30-45 minutes. I do strength training both bodyweight and with 5-15lbs hand weights and then the rest of the time, I do intervals on the elliptical. I have only lost 10-15lbs (depending on the day) and one dress size but I think I look so much more thinner than I did when I weighed 10lbs less. I'm toned!
Mama to 5 blessings