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Old 10-16-2012, 08:40 AM   #3
Join Date: Aug 2007
Location: Maine
Posts: 12,574
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Re: New to this area...

Welcome! I also do not keep foods I know that I cannot resist in the house. Makes cheating harder. I am on My Fitness Pal too. You can add me if you like. My name is l_Kimmie_l where the l is a lower care L. Eating a nice salad before dinner will help to fill you up so you eat less of other things, so while it may sound simple, it is very smart!
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