Re: New to this area...
Welcome! I also do not keep foods I know that I cannot resist in the house. Makes cheating harder. I am on My Fitness Pal too. You can add me if you like. My name is l_Kimmie_l where the l is a lower care L. Eating a nice salad before dinner will help to fill you up so you eat less of other things, so while it may sound simple, it is very smart!