View Single Post
Old 08-12-2007, 08:30 AM   #10
JnSAlger's Avatar
Registered Users
Join Date: Jun 2007
Location: Moore, OK/Chesapeake, VA/Lynbrook, NY/Huntsville, AL/Augusta, GA
Posts: 1,248
My Mood:
Re: ohhhh the heartburn!

If you don't want to take any of the OTC medicines, cut back on sugars and breads and increase your proteins. I eat cheese and lunch meat roll ups now as well as quesadillas and hamburgers with no bun. It has helped tremendously.
Sophia wife to Jeff 05/11/03, WAHM Mom to 4 angels (3/99, 9/00, 5/02, 10/06) and Christianna 10.12.01, Addison 02.04.03, Phallon 05.30.04 Jacobbe Reese 10.05.07 and Dominicco Sebastian 04.24.09
JnSAlger is offline   Reply With Quote