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Old 10-24-2012, 01:45 PM   #630
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Mac & Cheeses mom
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Join Date: Feb 2012
Location: Nj
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Quote:
Originally Posted by munchkinflame13
So if I'm sore and holding water weight, how do I get unsore without skipping work outs? I usually work out at least 6 days a week.
Time, ibuprofen, soak, stretch, rest.

Those are the only things I know of.
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