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Old 10-25-2012, 06:52 AM   #2
tokidokikashikoi's Avatar
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Join Date: Apr 2008
Location: Michigan
Posts: 518
Re: weight loss and low back pain

Have you seen a doctor about the cause of your back pain? The cause would really impact the exercises you could do... but maybe start with stretching/yoga? If the pain is caused by tight or unbalanced muscles the right stretches will really help and probably open up more exercises you can enjoy without pain.
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