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Old 10-25-2012, 09:26 AM   #1
TakodasMomma's Avatar
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Join Date: Aug 2011
Location: Tennessee
Posts: 531
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Ease into 5k help

Okay, so I got the app ease into 5k and I love it. However I've been stuck on week 4 for 2 weeks... I can't seem to finish the 6 minute run after the 4 minute run. Does anybody have any suggestions or advice? I run in vibrams see-ya's so it works out way different muscles than regular shoes. I've always run in vibrams but I just got the see-ya's.. And it seems to have changed my gait even more. I feel like I should be able to do this week 4!

I also weigh 249 right now part of it is muscle.

I need encouragement and advice...
I am a single mom, to my wonderful son 9/27/2010 I in my free time. I am doing what I can to support myself and my son.
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