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Old 10-25-2012, 10:25 AM   #5
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TakodasMomma
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Join Date: Aug 2011
Location: Tennessee
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Re: Ease into 5k help

I do treadmill and I only run at 4 mph... Hahah. I dont think I can go slower. I'm havimg issues pushing through the burn...

Ooh and the 6 min run is just running for 6 mins.. I haven't even ran a full mile yet.. Lol
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I am a single mom, to my wonderful son 9/27/2010 I in my free time. I am doing what I can to support myself and my son.

Last edited by TakodasMomma; 10-25-2012 at 10:26 AM.
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