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Old 10-27-2012, 06:25 AM   #10
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Re: Ease into 5k help

Originally Posted by TakodasMomma View Post
I finally did it yesterday! I just had to focus and i think in that mindset I could have gone longer. Ive been trying to put it in my belt clip so I'm not focusing on thr time.. I'm trying to prep for the 20 min straight run in two weeks!
GREAT for you!

And just to let you know, for me anyway
the first mile and a half is the worst.
Once you find your gait and pace you will be on your way.

SO much is mental in the beginning.
But now you KNOW you can do it
so you cannot tell yourself that you can't!

Keep us posted on your progress!!!
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