Re: 4 months pp and still in pain
I would seek out assistance from Maya Abdominal Massage and a webster certified Chiropractor.
If the issue is diastasis look into the Tupler Technique.
Doula, Childbirth Educator, Herbalist, Coffee Addict, Lactavist, Christian
Herbal Teas, Salves, Postpartum Healing Sets, Placenta Encapsulation Kits for the childbearing year!