Re: Ease into 5k help
Originally Posted by TakodasMomma
Thanks guys. :-)I was really more mental my body could do it and although it burned I pushed through it...
Definitely run outside if you can. I can run for miles outside, but HATE the treadmill!
Wife of 6 years to DH, Momma to DD (3), and expecting Baby Girl #2 in May 2015