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Re: Ease into 5k help
Quote:
Originally Posted by TakodasMomma
Thanks guys. :-)I was really more mental my body could do it and although it burned I pushed through it...
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Awesome job!
Definitely run outside if you can. I can run for miles outside, but HATE the treadmill!
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Wife of 4 years to DH and mama to our sweet DD who's the love our our life! 
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