View Single Post
Old 11-02-2012, 10:07 PM   #3
snugsboutique's Avatar
snugsboutique
Registered Users
seller
 
Join Date: Oct 2008
Location: Port Moody BC
Posts: 938
Re: "feeling" your workout afterwards

Seems like you've developed a risistence, If you were weight training this is where you would 'up your weights'. KWIM? Maybe push a little harder or as the second poster mentioned maybe skipping to faze 3 of the workout trilogy for increased intensity.
__________________

I'm BAAACK!! Check out my new ready to ship items on my Etsy and Hyena Cart shops!
snugsboutique is offline   Reply With Quote