Re: Plaleo/Primal Chat October, November & December
I'm thinking of doing the paleo-diet but if I do, I am determined to do it fully with the raw meat and all. But really felt good after i switched to a fish and frit diet. I gained muscle back and just wanted to take off running. I had so much energy and dropped down to 118lbs from 130lbs in two weeks. I went from a size 8 to a 5. I've still got more research to do before I make the big decision.
Shana, single mom :stir: to 7 great kids! 21yr and 20yr
: 17 yr, 15yr
, and my 7yr old
and 5yr old
2.5 year old
SAHM, breast-feeding, homeschooling.