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Old 11-07-2012, 08:57 AM   #108
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sjscnjs
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Join Date: May 2007
Location: Army wife - wherever my DH's boots are laying
Posts: 2,153
Re: The 25lb Challenge November thread

Quote:
Originally Posted by sahmofthree View Post
That's the mindset I'm going with too Katie, juicing for one or two meals a day is better than none! I just need to learn to keep the hunger under control and not pig out at supper! Then I bet the pounds will fall right off LOL.
I agree. Anytime more fruits and veggies are added to our diets we are healthier for it. Even if that is one juice a day. I have a micromineral deficitcy. My doctors have told me that's one of the main reasons that I cannot lose weight. They all recommended juicing. For me is is easier to stick to when I see the weight falling off!
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Starting weight - 280 lbs
Current weight - 271 lbs
Goal weight - 160 lbs
120***110****100****90****80****70****60*** *50****40****30****20****10****pounds to go!
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