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Old 11-08-2012, 06:26 AM   #112
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Originally Posted by d_arnold

I'll see if I can find the plan I loosely used last time. Sounds like you would need an intermediate running plan rather than beginner. I'm training now with a friend who's running a 1/2 in 2 weeks and we run 4x/wk 4 miles each and then a long run on Sunday. We started the long run at 6 miles and now we are up to 10.
Maybe that is my problem. I have been looking at beginner plans since it is my first marathon. I will start looking at the intermediate plans. Thank you
Ashley ~ wife to my best friend and mommy of 2 amazing little boys.

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