Thread: Losing my milk
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Old 11-08-2012, 12:01 PM   #34
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thtr4me
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Re: Losing my milk

Have you lost weight at all? I know with DS1, if I got below a certain weight, my supply totally tanked. I have found I do best with my supply when I eat lots of protein and fat. Full fat yogurt, lots of butter, eggs, meat, etc. I have mostly dealt with over-supply this time around, so have not had to worry as much as I did with DS1. I am now below my supply threshold weight from DS1, with no dip at all. I think the higher fat/protein diet has been helping keep things going.

Hope things continue to go in the right direction for you!
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