Thread: Losing my milk
View Single Post
Old 11-08-2012, 12:42 PM   #35
yogamama28's Avatar
yogamama28
Registered Users
seller
 
Join Date: Oct 2011
Posts: 1,602
Quote:
Originally Posted by thtr4me
Have you lost weight at all? I know with DS1, if I got below a certain weight, my supply totally tanked. I have found I do best with my supply when I eat lots of protein and fat. Full fat yogurt, lots of butter, eggs, meat, etc. I have mostly dealt with over-supply this time around, so have not had to worry as much as I did with DS1. I am now below my supply threshold weight from DS1, with no dip at all. I think the higher fat/protein diet has been helping keep things going.

Hope things continue to go in the right direction for you!
I was losing a lot of weight until about a month ago because my daughter needed dairy free milk. I've been back to eating dairy for about a month and have stopped losing weight. I eat a good amount of Greek yogurt, cook with butter and make my oatmeal with milk. Still no AF since 3 or 4 months BEFORE I got pregnant with dd (good proof you can get pregnant without AF!) so I don't think that's an issue. My supply has been plenty for my dd all week and she's been a much happier/content nursling. Who knows! I'm just glad it's back. I appreciate all of the help/support.
yogamama28 is offline   Reply With Quote