Re: If you don't buy cows milk...best milk alternative?
We use soy. It works well for everything. I think rice is probably fine for most things. We have never used it. DD has a dairy sensitivity and Soy was recommend to us by her doc because it is closest in nutrition to cow. We don't do almonds (peanut allergy) or coconut (coconut allergy), rice has pretty much no nutritional value and hemp wasn't available to us when we started this adventure. We have researched soy and are personally comfortable with what we found.
SAHM to LR 7/26/07
and IHM 10/6/10
, wife to a self proclaimed genius, ex-navy guy. Going places and doing things that I always dreamed of, but never imagined I would.