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Old 11-15-2012, 04:11 PM   #2
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songbird516
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Re: best pro biotic for whole family? kids vitamins/dha?

The best probiotics are homemade fermented foods. They are cheap and way more potent than anything in the store. Homemade yogurt and sauerkraut or fermented pickles are yummy and cheap.
The only supplement I buy is green pastures fermented cod liver oil, cinnamon flavored. Both of my kids take it straight from the dropper.
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