View Single Post
Old 11-15-2012, 04:11 PM   #2
songbird516's Avatar
Registered Users
Join Date: Jul 2009
Location: Virginia
Posts: 6,164
My Mood:
Re: best pro biotic for whole family? kids vitamins/dha?

The best probiotics are homemade fermented foods. They are cheap and way more potent than anything in the store. Homemade yogurt and sauerkraut or fermented pickles are yummy and cheap.
The only supplement I buy is green pastures fermented cod liver oil, cinnamon flavored. Both of my kids take it straight from the dropper.
Sara- mommy to Claire (01/10) and Micah (3/12) and someone new (10/14)
Birth doula and life-long student of Everything! Need a doula in the central VA area? Let's talk!
songbird516 is offline   Reply With Quote