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Old 11-20-2012, 08:04 PM   #2
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Join Date: Dec 2010
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Re: I miss my jillian michaels exercise....

Why couldn't you do it? Assuming you don't have any health concerns. I continued all my workouts including long and interval runs, and difficult circuit training/ body pump hour long classes at the gym. Working out 4-5 days a week, not light work outs. The only thing changed is I don't lay flat on my back starting about 16weeks (I am 19 weeks now) so for abs I do planks and obliques. Other than that, I still kick booty in the gym it makes for a healthier mom and baby. My OB fully supports me continuing my exercise routine. I say do what you are comfortable doing. GL!
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