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Old 11-24-2012, 12:11 PM   #8
Nerissa
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Join Date: Feb 2011
Location: small town USA
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Re: Is block feeding the only way to reduce supply?

I started block feeding. If you don't have any need to build up a freezer stash then I would just pump off enough to make yourself comfortable on the non eating side. If you empty each breast at each feeding that will just cue your body to keep producing the same amount.
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