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Old 11-28-2012, 04:45 PM   #3
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crunchyNurseMommy
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Join Date: Jun 2011
Location: California
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Quote:
Originally Posted by newcdmommy29
I found out recently I have SI joint dysfunction. Anyone have any recommendations for me? I'm 13 weeks pregnant and in HORRIBLE pain constantly. My PT exercises are helping but are excruciating as well. I need some support/ideas because I am getting very little sleep and I'm getting so I can't function. This could be a LONG pregnancy.
Oh mama! My SI joint is a mess too! I have found waking to help. Seriously hurts really bad for the beginning but if I slow down & get to a dirt trail (off concrete) it feels much better. I has really had to push myself to do it though. Going to physical therapy tomorrow. Subbing to this to add back anything they offer that might help us both!
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