Thread: Back pain?
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Old 11-28-2012, 09:45 PM   #4
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AniMommy
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Join Date: Nov 2010
Location: Central Oregon
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I had low back pain at my SI joint (about where your "dimples" would be on lower back and also pain across my left butt cheek into my hip. I went to a physical therapist.

He did gentle manipulations, gave me strengthening exercises and told me to use ice not heat.

That helped the SI pain but not the butt thing. I got a medula maternity belt and after a week that went away too. I had been in so much pain I couldn't walk.

It's caused by relaxin loosening all the joints in your pelvis. Something starts pressing on a nerve and bingo PAIN. But don't just accept it, find a PT or chiro to help you out.
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