I second The hypnobabies. I've had insomnia off and on prepreg. While preg this time, I had a spell of it. What helped on the really bad nights was taking just a half a Benadryl tablet and listening to any of my hypnobabies CDs. On a less bad night I could just listen to the CDs- I've never gotten through more than 1.5 tracks without falling back to sleep !!!
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April-Wife to hopeless romantic nuclear submariner DH
WOHM to my rambunctious snuggler DS (08/10)
who was born SMILING.
and DD (2/13) my hero