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Old 11-30-2012, 08:15 PM   #7
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amb2j
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Join Date: Nov 2010
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My Mood:
I second The hypnobabies. I've had insomnia off and on prepreg. While preg this time, I had a spell of it. What helped on the really bad nights was taking just a half a Benadryl tablet and listening to any of my hypnobabies CDs. On a less bad night I could just listen to the CDs- I've never gotten through more than 1.5 tracks without falling back to sleep !!!

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