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Old 11-30-2012, 09:27 PM   #605
mamatoclaire's Avatar
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Join Date: Oct 2011
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Originally Posted by Ashsmama
I weighed this morning
147.8 :-/ up from 145
Tomorrow is the start of a new month!
My goal is to get into the 130s range!
My ultimate goal is 125.
Anybody know how much water I should be drinking? Like how many ounces?
I'm going to make it a rule for myself that I can't have my diet coke (which I'm addicted to) until I drink my water!
I think the rule of thumb for water is half your body weight in ounces.

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