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Old 12-02-2012, 11:03 PM   #9
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luvsviola
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Join Date: Dec 2006
Location: Central Indiana
Posts: 17,103
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Re: Insomnia and Anxiety- Need Help Please!!!

I have to have the TV on. My brain won't shut off. The TV distracts the brain from thinking about all the things I have to do/worries and lets my brain veg. I like to fall asleep to "How Its Made" or other documentaries.
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Kristen
Middle school teacher by day, super mom by night
Mommy to The Boss~2007, The Energizer Bunny~2009, and The Princess~2011
My kids are no longer in diapers, but somehow, my computer keeps finding its way back here...
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