Re: If your older baby/young toddler STTN
At 12 months, my DS would nap from 9-10:30, and again from 1:00-2:30. Then he would sleep from 7pm to somewhere between 6:30 and 7:00am. When we followed that schedule consistently, he slept well. As soon as we missed a nap, or were too late getting him to bed, he started waking in the middle of the night, or getting up way too early. For my kid, consistency was absolutely key.