Re: C-Section Roll...nuff said!
haha. I have 4 kiddos (3 via c/s) and am TRYING to get rid of the roll... I have heard it's better to do pelvic tilts and crunches at the same time and the sit ups where you cross your midline so I focus on those two. I was never able to workout at full pace before getting pregnant again, but baby girl is 1 yr old now and we are preventing and so I hope I'll have enough time to see if it'll help!