Re: Big Mama's December Support Thread
Nice work on the changes that you've made - grocery shopping the right way can make or break my week it seems. (and I have to go today, so wish me luck!) I'm glad you're weight seems to make more sense, it's amazing how much power the number on the scale has for me, if it drops I am super motivated to keep going, but if it doesn't seem to change it makes me want to throw in the towel. I just have to keep reminding myself how it really takes a while (like a few weeks) for the changes to show up on the scale.
Keep at it! And I will too.
BTW, I'm at 218.6 today (I was 255 about a year and a half ago, got down to 195, got pregnant, am 8 weeks pp and finally able to get back to weight loss!)