Thread: Melatonin
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Old 12-06-2012, 09:08 AM   #18
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syfitz
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Re: Melatonin

My ds takes 1mg. I take 2-3. It works great for both of us. I never have issues getting up early. It mostly just settles my brain enough for me to fall asleep. Otherwise, I lay awake thinking about things I need to do, etc.
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