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Old 12-06-2012, 04:01 PM   #5
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Join Date: Jul 2012
Location: Bay Area
Posts: 133
Re: Clean eating support?

I eat clean and would be happy to help with meal suggestions or ideas. When I plan my meals I usually just think protein + veggie + starch.

For example, a dinner might be baked chicken breast, sweet potato and roasted brussel sprouts. Or I might make a turkey or vegetarian chili and throw in lots of veggies and serve it over quinoa.

If wheat makes you sleepy but you like pasta, explore non-wheat options like quinoa, corn or brown rice noodles, or use half spaghetti squash + have pasta. If you want to invest in a spiraler, you can even make "pasta" from zucchini!
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