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Old 12-06-2012, 05:42 PM   #6
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BNC
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Join Date: Oct 2007
Location: Chicago, IL
Posts: 19,502
Re: Clean eating support?

Quote:
Originally Posted by MomMe3 View Post
I eat clean and would be happy to help with meal suggestions or ideas. When I plan my meals I usually just think protein + veggie + starch.

For example, a dinner might be baked chicken breast, sweet potato and roasted brussel sprouts. Or I might make a turkey or vegetarian chili and throw in lots of veggies and serve it over quinoa.

If wheat makes you sleepy but you like pasta, explore non-wheat options like quinoa, corn or brown rice noodles, or use half spaghetti squash + have pasta. If you want to invest in a spiraler, you can even make "pasta" from zucchini!
I just use my veggie peeler to make long strips of zucchini for pasta - works great and I dont need another thing cluttering my kitchen!
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