Re: Progesterone cream for lengthening LP?
So I'm not sure which of these things is really best. I did them all when we were TTCing DD and it did help my LP. I take Vitex - 500mg once a day (although I just saw on the bottle it says twice a day, whoops, so I'm going to start that today if I can remember), 1000mg of Maca. I've been doing that for the last couple of months. This cycle I'm starting 100mg of B6 (forgot about that one!) and 3 cups of RRL tea. Phew! I think the Maca and Vitex probably have the best data behind them but the B6 and RRL can't hurt. I think most people start with Vitex and see if it helps.
Wife to my best friend in the world
Over the moon mama to sweet boy A (7/09)
and funny little girl G (4/11)
Expecting #3 (another girl!
) in November!