Vitamin D - better to go over or under?
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12-18-2012, 05:43 AM
Standard dose here is 5000iu daily due to lack of sunlight
I'm deficient and taking the 5000iu with not much luck raising my lvls.
Mommy to Patrick 05/19/05, Parker 11/20/09 and Paxton Arrived 2/14/13, Penelope 5/29/14
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