Re: If your DH/SO successfully took weight off, how did you help?
My DH lost over 120lbs over a year and I really did nothing different, it had to come from him or it wouldn't have stuck. I had always cooked reasonably healthy, he just had no idea how to eat a proper portion or limit himself. His sister helped him with working out as that is just not my thing. We live in a really small town though, so he got alot of praise/encouragement from tons of people he knows all the time, which I think boosted his ego more than I ever could. Now, I slip in info on healthy eating under the guise of "teaching the kids" while he is within earshot.
H...mom to three silly girls, 7, 5 and brand new!!!
Plus two dogs, and oh yeah, DH!