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Old 01-06-2013, 10:36 AM   #8
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craigwick
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Join Date: Jan 2012
Location: saskatchewan, canada
Posts: 886
Re: If your DH/SO successfully took weight off, how did you help?

My DH lost over 120lbs over a year and I really did nothing different, it had to come from him or it wouldn't have stuck. I had always cooked reasonably healthy, he just had no idea how to eat a proper portion or limit himself. His sister helped him with working out as that is just not my thing. We live in a really small town though, so he got alot of praise/encouragement from tons of people he knows all the time, which I think boosted his ego more than I ever could. Now, I slip in info on healthy eating under the guise of "teaching the kids" while he is within earshot.
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