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Old 01-08-2013, 09:26 AM   #22
emilyluvscloth
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Join Date: Jan 2013
Posts: 11
Re: Best pregnancy/L&D/post partum advice youve gotten?

As far as labor and delivery - I wanted an unmedicated birth and the best advice I got was not to fight the contractions! It's so easy to tense up the rest of your body when you're going through something intense like that, and constantly reminding myself (and having my husband gently remind me) to relax my other muscles - one group at a time - was by far the best technique!
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