Thread: Prenatal Yoga
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Old 01-10-2013, 01:01 PM   #1
ardeur
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Prenatal Yoga

Has anyone had success doing prenatal yoga via DVD instruction? We have some classes in our area (sorta nearby), but they are OUTRAGEOUSLY expensive. Oh my word. I've attended yoga classes sporadically over the years, but I'm not sure if yoga is something best done with an in-person instructor or if a DVD is doable.
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