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Old 01-13-2013, 12:51 PM   #9
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Join Date: Jan 2010
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Re: At my wits end with sleep issues...

Mine wakes as well. I read somewhere that our natural sleep pattern is 4 hours asleep, then a 1-2 hour wakeful period, followed by another 3-4 hour sleep. Unfortunately that doesn't work too well within our culture. I feel your pain!
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