Thread: fenugreek
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Old 01-13-2013, 05:32 PM   #10
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Arizonah13
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Originally Posted by HeatherlovesCDs View Post
I started with 3 pills 3x's a day. But, the key is to make sure you are taking enough. If you don't smell, take more. I am on my 4th nursing experience (6th baby, 2 set of twins). I've taken it in the past and it was NO help at all. This time, I decided to take a lot more after reading what others do. I ended up at 6 pills 3x's per day before I finally started smelling like maple syrup and noticed an increase in my supply. No adverse affects for baby at all.

Good luck!
I started taking them yesterday... How long should I wait to see if I start smelling like syrup or if I need to add more?

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