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Old 01-16-2013, 03:26 PM   #8
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bigmamakelsey
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Re: How to try to avoid ppd?

Quote:
Originally Posted by pine_apple_goat View Post
I'm not sure I could do it in smoothie form. I don't have a food dehydrator. Are they expensive? How do you know if you're doing it right?

Also, what is bach flower remedy?
Ya know, I'm not sure. My food dehydrator was a hand me down from my mom. It was super easy though. Just cut the membrane from the placenta, cut it into strips, put it on the dryer overnight, put in a blender, and fill the capsules. I was worried at first, but found that it really is kind of idiot proof! They have great online tutorials, too. Here is a good one:
http://www.cafemom.com/journals/read...ons_w_Pictures

Bach flower remedy is a homeopathic for different emotional issues. There are several kinds, you can find the one (or several) that would work best for your exact situation. It's kind of like rescue remedy, but it covers more than just stress.

http://www.bachflower.com/original-b...ower-remedies/
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