Re: How to try to avoid ppd?
I had very bad PTSD after my second. It's possible I also had ppd they often go hand in hand. I had a homebirth with my third, in part to prevent ppd. I also saved my placenta in case I started getting ppd but I never encapsulated it because I never needed it. Just FYI you don't need a debydrator you can use your oven. The results aren't quite the same but it works.