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Old 01-19-2013, 02:46 PM   #37
strongwoman
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Join Date: Jun 2012
Location: Stock-town, CA
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Re: Dairy Elimination

Quote:
Originally Posted by mommy24babes View Post
Just make sure you read labels carefully!
I was looking for rice ice cream and reading labels. Both brands our store carried contained soy!
You have to read labels in everything. Stuff you would never dream would have dairy does.
Why they need dairy products in every single bag of flavored chips I don't understand.

Once you ad in a few more things it gets much easier. I started making my own sweet breads as desert. It's the only thing that kept my sanity.
Ok, I guess I'm going to go cold turkey tomorrow. I'm bummed but if you were able to do it, I think I'll be able to Keep encouraging me, no one else in my sphere of friends has done this!
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