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Old 01-20-2013, 04:10 PM   #10
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sh0rtchica
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Join Date: May 2009
Location: Alexandria, VA
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I combined a few different recipes from Pinterest for coughs and colds and made an awesome tea that should be safe during pregnancy. I heated about 16oz of water and mixed in 1/4cup apple cider vinegar, a few TBSP of honey (2-3), and 1tsp cayenne pepper. There's a bit if a tingle and it doesn't taste great (add more honey if needed) but I swear it cured my sore throat and got rid of my congestion in just over a day. I did this once a day two days in a row. You can also throw in some lemon juice (I didn't have any on hand). Hope you feel better soon!
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Lisa, mama to Adrian (3/5/09) and Carmen (5/12/11)
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