Re: 2013 Get Moving/Keep Moving (daily exercise thread)
I have always wanted to try Yoga and Pilates, but haven't yet. Did the three mile walk on my DVD today and then 10 min. of ab work. I really want to get rid of my fluffy mommy tummy. I know you can't spot reduce, but I know when I was faithfully doing Jillian Michaels workouts my tummy got smaller even if I didn't lose weight. But her workouts hurt my joints and really make my shin splints flare up. I'm hoping that by adding some ab work to my walking/floor aerobics (cause that's really what the walking DVDs are is aerobics with simpler moves, and no step.) that I can start to lose some of the bulk around my middle.
hand spinning, soap making, sheep raising
wife to my hardworking
and FT WOHM to my 'lil
& 6 angels in heaven. Hoping for a RAINBOW
On the road to a healthier me- 35lbs down, 15 lbs to go!