Re: Vegan and Vegetarian mamas enter here...
Thanks for the advice, I'll have to check out the library for that book!
Originally Posted by mama2jack
I am assuming he is doing the 28 day diet by Rip Esselstyn? I am doing his program ATM because I indulged a bit too much and would like to slim down a little bit as well. My tummy is very content and I am eating so nutrient heavy that I am rarely hungry.
If you haven't read it I would get his book from the library. It has some really great recipes in it.